What can unresolved delayed stress lead to?

Unresolved delayed stress can lead to chronic stress symptoms due to the accumulation of stressors that have not been processed or addressed over time. When individuals experience stress that is not properly managed, it can manifest later in a more persistent state. This can result in symptoms such as anxiety, depression, irritability, difficulty concentrating, and various physical health issues.

Unlike immediate relief or temporary happiness, which would suggest a reduction in stress and a positive emotional state, unresolved delayed stress tends to exacerbate the emotional and psychological burden on an individual, leading to a cycle of ongoing distress. Additionally, unlike increased productivity, which implies a positive outcome, chronic stress symptoms can hinder one's ability to function effectively, contributing to a decrease in overall productivity and well-being.